Our Story


Come as you are, and get the treatment you deserve.



When creating THE TUESDAY FORMULA, founder Dr Grace McNatty wanted to create an authentic, inclusive, individualised space for therapy, with professional values, minus the stuffiness.

THE TUESDAY FORMULA strives to remove the stigma from seeking support, whilst promoting access for people of all backgrounds, genders, sexualities, and abilities.

With THE TUESDAY FORMULA, we want you to feel assured that your individualised care will be prioritised in a way that only small businesses can offer - you won’t slip between the cracks.



Formula Focus

At THE TUESDAY FORMULA, we’re always expanding our knowledge base to meet the needs of our community.

Just a few of the issues we can support you with include:

  • chronic/persistent pain

  • anxiety

  • panic

  • trauma

  • depression

  • LGBTQIA+ issues

  • gender affirmation

  • chronic fatigue

  • burnout

  • self-esteem issues

  • friendship issues

  • imposter syndrome

  • relationship issues

  • life transitions

  • sleep difficulties



THE TUESDAY FORMULA:
working alongside you to create a fulfilling life, no matter what day of the week